Are you stuck?

Group therapy offers a way of working on the blind spots in your life—areas where you feel stuck, but aren't sure why—in a setting that is less expensive than individual therapy, though often more powerful.

Typically, our blind spots have to do with those things that matter to us most: our deepest passions, biggest goals, or greatest wishes. We want to pursue these, but end up hiding from them, for fear we may never actually achieve or have them.

Left to our own devices, we often pursue what we “should” be doing, rather than what we want to do.

Self-growth can't be done in a vacuum. Yes, we can read books and try new techniques, skills, philosophies, and approaches. But if this is all we do, we are unlikely to overcome our blind spots, because only others can see these and help us see them.

Group therapy taps into our need for connection, to be heard, to be known, and gives us a sandbox to explore how to feel more connection, appreciation, and power in our lives.


Therapeutic Gaming Groups

Games can help us tap into strengths and weaknesses that we fail to recognize in our everyday lives. Group therapy helps us understand and overcome personal and interpersonal obstacles by exploring and altering our patterns of relating with others.

Therapeutic Gaming Groups use the inherent power of group therapy and role-playing games (like Dungeons and Dragons) to help participants become more confident, creative, and skilled in establishing relationships, navigating interpersonal dynamics, and achieving life goals.